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Goat milk almond ice cream Calories

Ice cream made with goat milk and almonds

CALORIES

215kcal

52medium

POTASSIUM

185mg

FIBER

1.1g

Goat milk almond ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

22.8g

· 42%

Protein

4.6g

· 8%

Fat

12.1g

· 50%

Fiber

1.1g

Goat milk almond ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

142mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

24mg · 6% DV

Goat milk almond ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk almond ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk almond ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Goat milk almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat milk almond ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Goat milk almond ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Goat milk almond ice cream — Frequently Asked Questions

How many calories are in goat milk almond ice cream?

Goat milk almond ice cream contains 215 calories per 100 g. A 100 g serving also provides 12.1 g of fat, 22.8 g of carbohydrates, and 4.6 g of protein.

Does goat milk almond ice cream have a low glycemic index?

Its glycemic index is 52, which is in the moderate range. It contains 22.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.