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Gluten-free cocoa cookie Calories

Gluten-free, cocoa-based sweet snack

CALORIES

473kcal

58medium

POTASSIUM

210mg

FIBER

4.55g

Gluten-free cocoa cookie Nutrition Facts

Selected: 100 g

473

KCAL / 100G

Carbs

54.6g

· 46%

Protein

13.6g

· 11%

Fat

22.7g

· 43%

Fiber

4.6g

Gluten-free cocoa cookie Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.12mg · 10% DV

1.4mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Magnesium

52mg · 12% DV

Gluten-free cocoa cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free cocoa cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free cocoa cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free cocoa cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Gluten-free cocoa cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Gluten-free cocoa cookie — Frequently Asked Questions

How many calories are in gluten-free cocoa cookies?

Gluten-free cocoa cookies provide 473 calories per 100 g. The same amount contains 22.73 g of fat and 54.55 g of carbohydrates.

Are gluten-free cocoa cookies suitable for a gluten-free diet?

Yes, they are listed as compatible with a gluten-free diet. They contain eggs, dairy, and soy, so they are not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.