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Gluten-free brownie crisps Calories

Gluten-free, crisp-textured sweet snack

CALORIES

470kcal

62medium

POTASSIUM

210mg

FIBER

3.5g

Gluten-free brownie crisps Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

69g

· 59%

Protein

5.5g

· 5%

Fat

19g

· 36%

Fiber

3.5g

Gluten-free brownie crisps Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

0.1mg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Gluten-free brownie crisps Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free brownie crisps Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free brownie crisps Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free brownie crisps Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free brownie crisps Fat Profile

SATURATED

6.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

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Gluten-free brownie crisps — Frequently Asked Questions

How many calories are in gluten-free brownie crisps?

Gluten-free brownie crisps provide 470 calories per 100 g. The same amount contains 69 g of carbohydrates and 19 g of fat.

Do gluten-free brownie crisps raise blood sugar?

Gluten-free brownie crisps have a glycemic index of 62, which is considered moderate. They contain 69 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.