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Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Calories
Gluten-free, high-protein, fiber-rich, legume-based pasta with tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
24.5g
· 65%
Protein
8.2g
· 22%
Fat
2.1g
· 13%
Fiber
5.8g
Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Vitamins & Minerals
Vitamins
Folate
55µg · 14% DV
B1
0.14mg · 12% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Contain Allergens?
No known major allergens
Which Diets Is Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gluten-free yellow pea pasta (Pastavilla, with tomato sauce)
Gluten-free yellow pea pasta (Pastavilla, with tomato sauce) — Frequently Asked Questions
How many calories and how much protein are in gluten-free yellow pea pasta with tomato sauce?
Per 100 g, it provides 155 calories and 8.2 g protein. The same amount contains 24.5 g carbs, 2.1 g fat, and 5.8 g fiber.
Is gluten-free yellow pea pasta low glycemic and suitable for special diets?
Its glycemic index is 38, which is considered low. Based on the provided data, it is suitable for vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.