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Gluten-free, tahini, moist cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
41g
· 44%
Protein
6.2g
· 7%
Fat
20g
· 49%
Fiber
2.8g
Vitamins
Vitamin K
12µg · 10% DV
B1
0.09mg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
7.8g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 43.3:1
Above the ideal 4:1 (43.3:1).
Gluten-free tahini cake provides 370 calories per 100 g. A 100 g serving also contains 20 g of fat and 41 g of carbohydrates.
Yes, this cake is compatible with a gluten-free diet. It contains eggs and sesame, so it is not suitable for people with egg or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.