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Gluten-free tahini brownie Calories

Gluten-free brownie with tahini; energy-dense dessert

CALORIES

466kcal

52medium

POTASSIUM

248mg

FIBER

4.8g

Gluten-free tahini brownie Nutrition Facts

Selected: 100 g

466

KCAL / 100G

Carbs

43.7g

· 37%

Protein

8.4g

· 7%

Fat

29.4g

· 56%

Fiber

4.8g

Gluten-free tahini brownie Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.18mg · 14% DV

0.12mg · 10% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Gluten-free tahini brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free tahini brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free tahini brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Gluten-free tahini brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free tahini brownie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

9.4g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Gluten-free tahini brownie — Frequently Asked Questions

How many calories are in gluten-free tahini brownie?

Gluten-free tahini brownie provides 466 calories per 100 g. Per 100 g, it also contains 8.4 g protein, 43.7 g carbs, and 29.4 g fat.

Is gluten-free tahini brownie suitable for a gluten-free diet, and does it contain allergens?

Yes, it is listed as suitable for a gluten-free diet. It contains eggs and sesame, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.