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Gluten-free tahini blueberry cake Calories

Gluten-free cake made with tahini and blueberries; provides sesame-derived fats and moderate fiber.

CALORIES

392kcal

56medium

POTASSIUM

214mg

FIBER

4.6g

Gluten-free tahini blueberry cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

41.8g

· 42%

Protein

7.4g

· 7%

Fat

22.1g

· 51%

Fiber

4.6g

Gluten-free tahini blueberry cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.19mg · 16% DV

Vitamin E

1.9mg · 13% DV

0.16mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

162mg · 23% DV

Selenium

9.8µg · 18% DV

Magnesium

54mg · 13% DV

Gluten-free tahini blueberry cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free tahini blueberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free tahini blueberry cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Gluten-free tahini blueberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free tahini blueberry cake Fat Profile

SATURATED

3.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Gluten-free tahini blueberry cake — Frequently Asked Questions

How many calories are in gluten-free tahini blueberry cake?

Gluten-free tahini blueberry cake contains 392 calories per 100 g. The same amount provides 22.1 g of fat, 41.8 g of carbohydrates, and 7.4 g of protein.

Is gluten-free tahini blueberry cake suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains eggs, tree nuts, and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.