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🍪

●Low GI

🌿High Fiber

Gluten-free sugar-free sweet cookie Calories

Gluten-free, sugar-free sweet cookie typically made with alternative flours and sweeteners.

CALORIES

455kcal

38low

POTASSIUM

165mg

FIBER

8.4g

Gluten-free sugar-free sweet cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

63.5g

· 55%

Protein

7.2g

· 6%

Fat

20.1g

· 39%

Fiber

8.4g

Gluten-free sugar-free sweet cookie Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

1.8mg · 11% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Sodium

310mg · 13% DV

Gluten-free sugar-free sweet cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free sweet cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free sweet cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free sugar-free sweet cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free sweet cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

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Gluten-free sugar-free sweet cookie — Frequently Asked Questions

How many calories are in gluten-free sugar-free sweet cookies?

Gluten-free sugar-free sweet cookies provide 455 calories per 100 g. The same amount contains 20.1 g of fat and 63.5 g of carbohydrates.

Are gluten-free sugar-free sweet cookies suitable for a gluten-free diet?

Yes, these cookies are listed as compatible with a gluten-free diet. They are also suitable for vegetarian and flexitarian diets, but contain eggs, dairy, tree nuts, and soy.

Have another question about Gluten-free sugar-free sweet cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.