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Gluten-free, sugar-free, raisin cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
41.8g
· 53%
Protein
7.4g
· 9%
Fat
13.2g
· 38%
Fiber
4.6g
Vitamins
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B1
0.14mg · 12% DV
B3
1.6mg · 10% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Gluten-free sugar-free raisin cake provides 312 calories per 100 g. That amount also contains 7.4 g of protein, 41.8 g of carbohydrates, and 13.2 g of fat.
Yes, it is listed as compatible with gluten-free diets. It is also suitable for vegetarian and flexitarian diets, but it contains eggs, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.