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🍫

●Low GI

🌿High Fiber

Gluten-free sugar-free fit brownie Calories

Gluten-free, sugar-free, higher-protein brownie

CALORIES

360kcal

28low

POTASSIUM

290mg

FIBER

10g

Gluten-free sugar-free fit brownie Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

28g

· 31%

Protein

14g

· 15%

Fat

22g

· 54%

Fiber

10g

Gluten-free sugar-free fit brownie Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.55mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Gluten-free sugar-free fit brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free fit brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free fit brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free sugar-free fit brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free fit brownie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

8.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

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Gluten-free sugar-free fit brownie — Frequently Asked Questions

How many calories are in gluten-free sugar-free fit brownie?

Gluten-free sugar-free fit brownie contains 360 calories per 100 g. A 100 g serving also provides 14 g protein, 28 g carbohydrates, 22 g fat, and 10 g fiber.

Does gluten-free sugar-free fit brownie raise blood sugar quickly?

With a glycemic index of 28, it is a low-GI option. However, portion size still affects total carbohydrate intake.

Have another question about Gluten-free sugar-free fit brownie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.