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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Calories

Gluten-free, no added sugar and dairy-free

CALORIES

245kcal

35low

POTASSIUM

355mg

FIBER

7.5g

Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

29g

· 44%

Protein

8.5g

· 13%

Fat

12.5g

· 43%

Fiber

7.5g

Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

96mg · 23% DV

Selenium

12µg · 22% DV

Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie Fat Profile

SATURATED

2.4g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

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Gluten-Free, Sugar-Free, Dairy-Free Fit Brownie — Frequently Asked Questions

How many calories are in gluten-free, sugar-free, dairy-free fit brownie?

This fit brownie contains 245 calories per 100 g. The same serving provides 8.5 g of protein, 29 g of carbohydrates, 12.5 g of fat, and 7.5 g of fiber.

Is gluten-free, sugar-free, dairy-free fit brownie suitable for a gluten-free diet?

Yes, it is compatible with gluten-free, vegetarian, and flexitarian diets. Its glycemic index is 35, but it contains eggs and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.