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🥕

●Low GI

🌿High Fiber

Gluten-free sugar-free carrot cake with mulberry flour Calories

Gluten-free, sugar-free, made with mulberry flour; contains beta-carotene from carrot

CALORIES

285kcal

42low

POTASSIUM

245mg

FIBER

5.8g

Gluten-free sugar-free carrot cake with mulberry flour Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.8g

· 41%

Protein

7.2g

· 10%

Fat

16.1g

· 49%

Fiber

5.8g

Gluten-free sugar-free carrot cake with mulberry flour Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

6µg · 20% DV

Vitamin E

2.1mg · 14% DV

0.14mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Gluten-free sugar-free carrot cake with mulberry flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free carrot cake with mulberry flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free carrot cake with mulberry flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free sugar-free carrot cake with mulberry flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free carrot cake with mulberry flour Fat Profile

SATURATED

4.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Gluten-free sugar-free carrot cake with mulberry flour — Frequently Asked Questions

How many calories are in gluten-free sugar-free carrot cake with mulberry flour?

Gluten-free sugar-free carrot cake with mulberry flour contains 285 calories per 100 g. It also provides 7.2 g of protein, 29.8 g of carbohydrates, and 16.1 g of fat per 100 g.

Is gluten-free sugar-free carrot cake with mulberry flour low glycemic?

This cake has a glycemic index of 42. It provides 5.8 g of fiber per 100 g, though it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.