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Gluten-Free Sugar-Free Banana Cocoa Cake Calories
No added sugar, gluten-free, banana and cocoa
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Sugar-Free Banana Cocoa Cake Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
27.8g
· 56%
Protein
4.5g
· 9%
Fat
7.8g
· 35%
Fiber
4.6g
Gluten-Free Sugar-Free Banana Cocoa Cake Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
Biotin
3.1µg · 10% DV
Vitamin E
1.3mg · 9% DV
B2
0.11mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
115mg · 16% DV
Magnesium
62mg · 15% DV
Selenium
7.8µg · 14% DV
Gluten-Free Sugar-Free Banana Cocoa Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Sugar-Free Banana Cocoa Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Sugar-Free Banana Cocoa Cake Contain Allergens?
No known major allergens
Which Diets Is Gluten-Free Sugar-Free Banana Cocoa Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Sugar-Free Banana Cocoa Cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.25g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Gluten-Free Sugar-Free Banana Cocoa Cake
Gluten-Free Sugar-Free Banana Cocoa Cake — Frequently Asked Questions
How many calories are in gluten-free sugar-free banana cocoa cake?
Gluten-free sugar-free banana cocoa cake provides 190 calories per 100 g. It also contains 27.8 g of carbohydrates, 4.5 g of protein, and 7.8 g of fat per 100 g.
Is gluten-free sugar-free banana cocoa cake suitable for a gluten-free diet?
Yes, this cake is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.