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🍪

●Low GI

⚡High Potassium

💪High Protein

Gluten-free sugar-free almond flour cookie Calories

Gluten-free, sugar-free, almond flour, low-carb, high fiber

CALORIES

470kcal

15low

POTASSIUM

470mg

FIBER

Gluten-free sugar-free almond flour cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

14g

· 12%

Protein

15g

· 13%

Fat

38g

· 75%

Fiber

Gluten-free sugar-free almond flour cookie Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

0.3mg · 23% DV

Biotin

7µg · 23% DV

3.2mg · 20% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

420mg · 60% DV

Magnesium

170mg · 40% DV

Gluten-free sugar-free almond flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free sugar-free almond flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free sugar-free almond flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free sugar-free almond flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Gluten-free sugar-free almond flour cookie Fat Profile

SATURATED

3.2g

MONOUNSATURATED

23.5g

POLYUNSATURATED

11.7g

⚖️

Omega 6:3 ratio 1150:1

Above the ideal 4:1 (1150:1).

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Gluten-free sugar-free almond flour cookie — Frequently Asked Questions

Is a gluten-free sugar-free almond flour cookie suitable for keto?

Yes, it is listed as compatible with keto. Per 100 g, it has 14 g carbs and a glycemic index of 15.

Does a gluten-free sugar-free almond flour cookie contain common allergens?

Yes. It contains tree nuts and eggs, which are listed allergens.

Have another question about Gluten-free sugar-free almond flour cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.