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Gluten-free spiced sweet cookie Calories

Gluten-free sweet spiced cookie

CALORIES

470kcal

62medium

POTASSIUM

110mg

FIBER

2.8g

Gluten-free spiced sweet cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

69.8g

· 59%

Protein

5.2g

· 4%

Fat

19.4g

· 37%

Fiber

2.8g

Gluten-free spiced sweet cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.2mg · 8% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Phosphorus

78mg · 11% DV

Gluten-free spiced sweet cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free spiced sweet cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free spiced sweet cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free spiced sweet cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free spiced sweet cookie Fat Profile

SATURATED

7.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Gluten-free spiced sweet cookie — Frequently Asked Questions

How many calories are in gluten-free spiced sweet cookies?

Gluten-free spiced sweet cookies provide 470 calories per 100 g. The same amount contains 69.8 g of carbohydrates and 19.4 g of fat.

Are gluten-free spiced sweet cookies suitable for a gluten-free diet?

Yes, these cookies are listed as compatible with a gluten-free diet. They contain eggs and dairy, so they are not suitable for people with egg or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.