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Gluten-free revani Calories

Syrup-soaked gluten-free semolina-style cake dessert, typically made with gluten-free flours

CALORIES

318kcal

68medium

POTASSIUM

118mg

FIBER

1.7g

Gluten-free revani Nutrition Facts

Selected: 100 g

318

KCAL / 100G

Carbs

46.8g

· 59%

Protein

5.4g

· 7%

Fat

12.1g

· 34%

Fiber

1.7g

Gluten-free revani Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

Vitamin A

78µg · 9% DV

Vitamin E

1.4mg · 9% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Gluten-free revani Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free revani Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free revani Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free revani Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free revani Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Gluten-free revani — Frequently Asked Questions

How many calories are in gluten-free revani?

Gluten-free revani contains 318 calories per 100 g. A 100 g serving also provides 46.8 g of carbohydrates, 12.1 g of fat, and 5.4 g of protein.

Is gluten-free revani suitable for a gluten-free diet?

Yes, gluten-free revani is compatible with a gluten-free diet and is also listed as vegetarian. It contains eggs, tree nuts, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.