🍰
High-protein, gluten-free, sugar-free cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
14g
· 32%
Protein
16g
· 37%
Fat
6g
· 31%
Fiber
3g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Sodium
170mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Gluten-free sugar-free protein powder cake contains 180 calories per 100 g. The same serving provides 16 g of protein, 14 g of carbohydrates, and 6 g of fat.
This cake has a glycemic index of 35, which falls in the low-GI range. It provides 14 g of carbohydrates and 3 g of fiber per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.