Categories ▾Tools ▾Food Guide Compare

🍪

Gluten-free pistachio cookie Calories

Gluten-free, pistachio, cookie

CALORIES

480kcal

55medium

POTASSIUM

180mg

FIBER

Gluten-free pistachio cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

54g

· 45%

Protein

· 7%

Fat

26g

· 48%

Fiber

Gluten-free pistachio cookie Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.12mg · 10% DV

0.13mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Gluten-free pistachio cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free pistachio cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free pistachio cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free pistachio cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free pistachio cookie Fat Profile

SATURATED

4.5g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Gluten-free pistachio cookie

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Gluten-free pistachio cookie — Frequently Asked Questions

How many calories are in a gluten-free pistachio cookie?

A gluten-free pistachio cookie contains 480 calories per 100 g. Per 100 g, it also provides 54 g of carbohydrates, 26 g of fat, and 8 g of protein.

Is a gluten-free pistachio cookie suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. It contains tree nuts and eggs, so it is not suitable for people with allergies to these ingredients.

Have another question about Gluten-free pistachio cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.