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Gluten-free mint chocolate chip cookie Calories

Gluten-free sweet cookie with mint and chocolate chips

CALORIES

485kcal

58medium

POTASSIUM

182mg

FIBER

3.1g

Gluten-free mint chocolate chip cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

66.8g

· 55%

Protein

5.2g

· 4%

Fat

22.1g

· 41%

Fiber

3.1g

Gluten-free mint chocolate chip cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

96mg · 14% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Gluten-free mint chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free mint chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free mint chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free mint chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free mint chocolate chip cookie Fat Profile

SATURATED

10.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Magnum almond ice cream

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Gluten-free mint chocolate chip cookie — Frequently Asked Questions

How many calories are in a gluten-free mint chocolate chip cookie?

A gluten-free mint chocolate chip cookie contains 485 calories per 100 g. The same amount provides 66.8 g of carbohydrates and 22.1 g of fat.

Is a gluten-free mint chocolate chip cookie suitable for a gluten-free diet?

Yes, it is suitable for a gluten-free diet and is also compatible with vegetarian and flexitarian eating patterns. It contains eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.