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Gluten-free mini cake with date powder Calories

Gluten-free mini cake sweetened with date powder

CALORIES

385kcal

58medium

POTASSIUM

265mg

FIBER

4.1g

Gluten-free mini cake with date powder Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

55.8g

· 58%

Protein

6.2g

· 6%

Fat

15.4g

· 36%

Fiber

4.1g

Gluten-free mini cake with date powder Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.55mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

112mg · 16% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Gluten-free mini cake with date powder Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free mini cake with date powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free mini cake with date powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free mini cake with date powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free mini cake with date powder Fat Profile

SATURATED

4.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Gluten-free mini cake with date powder — Frequently Asked Questions

How many calories are in gluten-free mini cake with date powder?

Gluten-free mini cake with date powder contains 385 calories per 100 g. A 100 g serving provides 55.8 g of carbohydrates, 15.4 g of fat, and 6.2 g of protein.

Is gluten-free mini cake with date powder suitable for a gluten-free diet?

Yes, it is suitable for a gluten-free diet. However, it contains eggs and dairy, so it is not suitable for people with egg or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.