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Gluten-free matcha powder cookie Calories

Gluten-free cookie made with matcha powder. Contains antioxidants.

CALORIES

470kcal

GI

60medium

POTASSIUM

62mg

FIBER

3.2g

Gluten-free matcha powder cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 56%

Protein

6.5g

· 6%

Fat

20g

· 38%

Fiber

3.2g

Gluten-free matcha powder cookie Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

B2

0.15mg · 12% DV

B1

0.11mg · 9% DV

Biotin

2.2µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Sodium

180mg · 8% DV

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Gluten-free matcha powder cookie Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free matcha powder cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free matcha powder cookie Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free matcha powder cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free matcha powder cookie Fat Profile

SATURATED

7.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 24.4:1

Above the ideal 4:1 (24.4:1).

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Gluten-free matcha powder cookie — Frequently Asked Questions

How many calories are in gluten-free matcha powder cookies?

Gluten-free matcha powder cookies provide 470 calories per 100 g. A 100 g serving also contains 20 g of fat and 65 g of carbohydrates.

Are gluten-free matcha powder cookies suitable for a gluten-free diet?

Yes, this cookie is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivore dietary patterns.

Have another question about Gluten-free matcha powder cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.