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Gluten-free low-sugar tahini cake Calories

Gluten-free, tahini-based, low-sugar cake

CALORIES

382kcal

48low

POTASSIUM

240mg

FIBER

4.6g

Gluten-free low-sugar tahini cake Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

24.8g

· 25%

Protein

9.1g

· 9%

Fat

28.4g

· 66%

Fiber

4.6g

Gluten-free low-sugar tahini cake Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

118mg · 28% DV

Gluten-free low-sugar tahini cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free low-sugar tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free low-sugar tahini cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Gluten-free low-sugar tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free low-sugar tahini cake Fat Profile

SATURATED

4.3g

MONOUNSATURATED

10.7g

POLYUNSATURATED

11.4g

⚖️

Omega 6:3 ratio 136.3:1

Above the ideal 4:1 (136.3:1).

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Gluten-free low-sugar tahini cake — Frequently Asked Questions

How many calories are in gluten-free low-sugar tahini cake?

Gluten-free low-sugar tahini cake provides 382 calories per 100 g. A 100 g serving also contains 9.1 g of protein, 24.8 g of carbohydrates, and 28.4 g of fat.

Is gluten-free low-sugar tahini cake suitable for a gluten-free diet?

Yes, this cake is listed as suitable for a gluten-free diet. It contains sesame, eggs, tree nuts, and dairy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.