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●Low GI

🌿High Fiber

Gluten-free lentil cake Calories

Gluten-free, legume-based cake alternative with fiber and protein

CALORIES

268kcal

46low

POTASSIUM

248mg

FIBER

6.1g

Gluten-free lentil cake Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

34.8g

· 53%

Protein

9.4g

· 14%

Fat

9.6g

· 33%

Fiber

6.1g

Gluten-free lentil cake Vitamins & Minerals

Vitamins

Folate

68µg · 17% DV

0.16mg · 13% DV

Biotin

4µg · 13% DV

0.21mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

156mg · 22% DV

Iron

3mg · 17% DV

Selenium

6.8µg · 12% DV

Gluten-free lentil cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free lentil cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free lentil cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free lentil cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free lentil cake Fat Profile

SATURATED

1.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

Foods Similar to Gluten-free lentil cake

🥛

Whey protein powder

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Mini lahmacun

268 kcal

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Mac and cheese

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🥤

Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Gluten-free lentil cake — Frequently Asked Questions

How many calories are in gluten-free lentil cake?

Gluten-free lentil cake provides 268 calories per 100 g. The same amount contains 9.4 g of protein, 34.8 g of carbohydrates, 9.6 g of fat, and 6.1 g of fiber.

Is gluten-free lentil cake suitable for a gluten-free diet?

Yes, gluten-free lentil cake is listed as compatible with a gluten-free diet. It contains eggs and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.