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🍰

●Low GI

🌿High Fiber

Gluten-free lactose-free buckwheat hazelnut cocoa cake Calories

Gluten-free and lactose-free cake made with buckwheat, hazelnut, and cocoa.

CALORIES

392kcal

48low

POTASSIUM

312mg

FIBER

6.2g

Gluten-free lactose-free buckwheat hazelnut cocoa cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

39.8g

· 40%

Protein

8.1g

· 8%

Fat

23.4g

· 52%

Fiber

6.2g

Gluten-free lactose-free buckwheat hazelnut cocoa cake Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

Biotin

5.2µg · 17% DV

0.18mg · 15% DV

1.9mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

118mg · 28% DV

Gluten-free lactose-free buckwheat hazelnut cocoa cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free lactose-free buckwheat hazelnut cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free lactose-free buckwheat hazelnut cocoa cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free lactose-free buckwheat hazelnut cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free lactose-free buckwheat hazelnut cocoa cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Dark chocolate 70% cacao

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Gluten-free lactose-free buckwheat hazelnut cocoa cake — Frequently Asked Questions

How many calories are in gluten-free lactose-free buckwheat hazelnut cocoa cake?

This cake provides 392 calories per 100 g. It contains 23.4 g of fat and 39.8 g of carbohydrates per 100 g.

What is the glycemic index of gluten-free lactose-free buckwheat hazelnut cocoa cake?

Its glycemic index is 48. It also provides 6.2 g of fiber per 100 g, but contains egg and tree nut allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.