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Gluten-free healthy dessert with almond milk Calories
Gluten-free, almond-milk-based, light dessert
CALORIES
GI
POTASSIUM
FIBER
Gluten-free healthy dessert with almond milk Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
14.8g
· 50%
Protein
2.4g
· 8%
Fat
5.6g
· 42%
Fiber
1.9g
Gluten-free healthy dessert with almond milk Vitamins & Minerals
Vitamins
Vitamin E
1.9mg · 13% DV
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
B3
0.6mg · 4% DV
Minerals
Calcium
86mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Gluten-free healthy dessert with almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free healthy dessert with almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free healthy dessert with almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free healthy dessert with almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free healthy dessert with almond milk Fat Profile
SATURATED
0.5g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
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Gluten-free healthy dessert with almond milk — Frequently Asked Questions
How many calories are in gluten-free healthy dessert with almond milk?
Gluten-free healthy dessert with almond milk contains 118 calories per 100 g. It provides 14.8 g of carbohydrates, 5.6 g of fat, and 2.4 g of protein per 100 g.
Is gluten-free almond milk dessert suitable for a vegan diet?
Yes, this dessert is suitable for vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.