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Gluten-free hazelnut chocolate Calories
Hazelnut chocolate, gluten-free
CALORIES
GI
POTASSIUM
FIBER
Gluten-free hazelnut chocolate Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
49g
· 36%
Protein
7g
· 5%
Fat
36g
· 59%
Fiber
5g
Gluten-free hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
190mg · 27% DV
Magnesium
105mg · 25% DV
Gluten-free hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free hazelnut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free hazelnut chocolate Fat Profile
SATURATED
15.5g
MONOUNSATURATED
15.2g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Gluten-free hazelnut chocolate
Gluten-free hazelnut chocolate — Frequently Asked Questions
How many calories are in gluten-free hazelnut chocolate?
Gluten-free hazelnut chocolate provides 550 calories per 100 g. The amount eaten will directly affect total calorie intake.
How much protein does gluten-free hazelnut chocolate contain?
There are 7 g of protein per 100 g of gluten-free hazelnut chocolate. It also contains substantial amounts of carbohydrate and fat.
How many carbs are in gluten-free hazelnut chocolate?
Gluten-free hazelnut chocolate contains 49 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is gluten-free hazelnut chocolate high in fat?
It contains 36 g of fat per 100 g. This contributes to its high energy density of 550 calories per 100 g.
What is the glycemic index of gluten-free hazelnut chocolate?
The glycemic index of gluten-free hazelnut chocolate is 40. Its carbohydrate content is 49 g per 100 g.
Does gluten-free hazelnut chocolate contain fiber?
Yes, it provides 5 g of fiber per 100 g. It also contains 49 g of carbohydrates per 100 g.
Is gluten-free hazelnut chocolate suitable for a gluten-free diet?
Yes, this product is listed as gluten-free. It contains tree nuts and dairy, so it is not suitable for people allergic to those ingredients.
What allergens are in gluten-free hazelnut chocolate?
This product contains tree nuts and dairy. People with tree-nut or dairy allergies should avoid it.
Is gluten-free hazelnut chocolate vegetarian?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for gluten-free and flexitarian diets.
Is gluten-free hazelnut chocolate processed?
Yes, gluten-free hazelnut chocolate is classified as a processed food. It is a sweet with 550 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.