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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Gluten-free hazelnut ball Calories

Gluten-free hazelnut-based sweet snack

CALORIES

510kcal

42low

POTASSIUM

410mg

FIBER

6.5g

Gluten-free hazelnut ball Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

42g

· 32%

Protein

9.5g

· 7%

Fat

35g

· 61%

Fiber

6.5g

Gluten-free hazelnut ball Vitamins & Minerals

Vitamins

Vitamin E

8.4mg · 56% DV

Biotin

6µg · 20% DV

0.18mg · 15% DV

2.1mg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

245mg · 35% DV

Magnesium

128mg · 30% DV

Gluten-free hazelnut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free hazelnut ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free hazelnut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free hazelnut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free hazelnut ball Fat Profile

SATURATED

4.1g

MONOUNSATURATED

24.5g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Gluten-free hazelnut ball — Frequently Asked Questions

How many calories are in a gluten-free hazelnut ball?

A gluten-free hazelnut ball provides 510 calories per 100 g. The same amount contains 35 g of fat, 42 g of carbohydrates, and 9.5 g of protein.

Is a gluten-free hazelnut ball suitable for a gluten-free diet?

Yes, it is compatible with gluten-free, vegetarian, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.