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Gluten-free goat milk almond ice cream Calories

Gluten-free ice cream made with goat milk and almonds

CALORIES

215kcal

52medium

POTASSIUM

185mg

FIBER

1.2g

Gluten-free goat milk almond ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

22.5g

· 41%

Protein

4.8g

· 9%

Fat

12g

· 50%

Fiber

1.2g

Gluten-free goat milk almond ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

22mg · 5% DV

Gluten-free goat milk almond ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free goat milk almond ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free goat milk almond ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free goat milk almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free goat milk almond ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.95g

⚖️

Omega 6:3 ratio 14.2:1

Above the ideal 4:1 (14.2:1).

Foods Similar to Gluten-free goat milk almond ice cream

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Gluten-free goat milk almond ice cream — Frequently Asked Questions

How many calories are in gluten-free goat milk almond ice cream?

Gluten-free goat milk almond ice cream provides 215 calories per 100 g. A 100 g serving also contains 12 g of fat, 22.5 g of carbohydrates, and 4.8 g of protein.

Is gluten-free goat milk almond ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy and tree nuts, so it is not suitable for people with dairy or tree-nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.