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Gluten-free ginger lemon cookie Calories

Gluten-free sweet cookie flavored with ginger and lemon

CALORIES

452kcal

62medium

POTASSIUM

110mg

FIBER

Gluten-free ginger lemon cookie Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Gluten-free ginger lemon cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Sodium

280mg · 12% DV

Selenium

6µg · 11% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Gluten-free ginger lemon cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free ginger lemon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free ginger lemon cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free ginger lemon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free ginger lemon cookie Fat Profile

SATURATED

7.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 46.7:1

Above the ideal 4:1 (46.7:1).

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Gluten-free ginger lemon cookie — Frequently Asked Questions

How many calories are in gluten-free ginger lemon cookies?

Gluten-free ginger lemon cookies contain 452 calories per 100 g. Calorie intake will vary based on serving size.

Are gluten-free ginger lemon cookies suitable for a gluten-free diet?

Yes, these cookies are listed as gluten-free and suitable for a gluten-free diet. They contain eggs, dairy, and tree nuts, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.