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🍰

●Low GI

🌿High Fiber

Gluten-free flourless sugar-free blueberry cocoa cake Calories

Gluten-free, flourless and sugar-free; made with cocoa and blueberries

CALORIES

255kcal

28low

POTASSIUM

286mg

FIBER

7.3g

Gluten-free flourless sugar-free blueberry cocoa cake Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

18.4g

· 28%

Protein

8.2g

· 13%

Fat

17.1g

· 59%

Fiber

7.3g

Gluten-free flourless sugar-free blueberry cocoa cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 15% DV

B12

0.32µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Gluten-free flourless sugar-free blueberry cocoa cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free flourless sugar-free blueberry cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free flourless sugar-free blueberry cocoa cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free flourless sugar-free blueberry cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free flourless sugar-free blueberry cocoa cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Gluten-free flourless sugar-free blueberry cocoa cake — Frequently Asked Questions

How many calories are in gluten-free flourless sugar-free blueberry cocoa cake?

This cake provides 255 calories per 100 g. Per 100 g, it also contains 8.2 g protein, 18.4 g carbohydrates, 17.1 g fat, and 7.3 g fiber.

Is sugar-free blueberry cocoa cake low glycemic?

It has a glycemic index of 28, which is in the low-GI range. It contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.