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Gluten-free, flourless, energy-dense cookie made with hazelnut butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
429
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Vitamins
Vitamin E
9.1mg · 61% DV
Biotin
7µg · 23% DV
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
128mg · 30% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
29.4g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Gluten-free flourless hazelnut butter cookies provide 429 calories per 100 g. Your total calorie intake depends on the portion eaten.
Yes, these cookies are suitable for a gluten-free diet. They contain tree nuts and eggs, so they are not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.