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Gluten-free fat-free saffron turkey vegetable soup Calories
Gluten-free, fat-free, saffron, turkey, vegetable soup
CALORIES
GI
POTASSIUM
FIBER
Gluten-free fat-free saffron turkey vegetable soup Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
3.7g
· 59%
Protein
2.1g
· 34%
Fat
0.2g
· 7%
Fiber
1.1g
Gluten-free fat-free saffron turkey vegetable soup Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Vitamin K
9µg · 8% DV
Vitamin C
6mg · 7% DV
B6
0.06mg · 4% DV
Minerals
Sodium
170mg · 7% DV
Selenium
2.5µg · 5% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Gluten-free fat-free saffron turkey vegetable soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free fat-free saffron turkey vegetable soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free fat-free saffron turkey vegetable soup Contain Allergens?
No known major allergens
Which Diets Is Gluten-free fat-free saffron turkey vegetable soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free fat-free saffron turkey vegetable soup Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gluten-free fat-free saffron turkey vegetable soup
Gluten-free fat-free saffron turkey vegetable soup — Frequently Asked Questions
How many calories are in gluten-free fat-free saffron turkey vegetable soup?
This soup contains 27 calories per 100 g. The same serving provides 2.1 g of protein, 3.7 g of carbohydrates, and 0.2 g of fat.
Is saffron turkey vegetable soup suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.