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Gluten-free dairy-free kladdkaka Calories
Dense chocolate Swedish cake, gluten-free and dairy-free
CALORIES
GI
POTASSIUM
FIBER
Gluten-free dairy-free kladdkaka Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
46.2g
· 47%
Protein
4.8g
· 5%
Fat
21.4g
· 48%
Fiber
3.9g
Gluten-free dairy-free kladdkaka Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
6.8µg · 12% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Gluten-free dairy-free kladdkaka Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free dairy-free kladdkaka Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free dairy-free kladdkaka Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free dairy-free kladdkaka Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free dairy-free kladdkaka Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.