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Gluten-free cookie with turmeric and red pepper Calories
Gluten-free savory cookie with turmeric and red pepper
CALORIES
GI
POTASSIUM
FIBER
Gluten-free cookie with turmeric and red pepper Nutrition Facts
Selected: 100 g
273
KCAL / 100G
Carbs
36.4g
· 53%
Protein
3.6g
· 5%
Fat
12.7g
· 42%
Fiber
1.8g
Gluten-free cookie with turmeric and red pepper Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Vitamin A
95µg · 11% DV
Minerals
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Gluten-free cookie with turmeric and red pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free cookie with turmeric and red pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free cookie with turmeric and red pepper Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free cookie with turmeric and red pepper Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free cookie with turmeric and red pepper Fat Profile
SATURATED
7.2g
MONOUNSATURATED
8.6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
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Gluten-free cookie with turmeric and red pepper — Frequently Asked Questions
How many calories are in gluten-free turmeric and red pepper cookies?
Gluten-free turmeric and red pepper cookies provide 273 calories per 100 g. A 100 g serving also contains 36.36 g of carbohydrates and 12.73 g of fat.
Are gluten-free turmeric and red pepper cookies suitable for a gluten-free diet?
Yes, these cookies are compatible with a gluten-free diet. They contain egg and dairy, so they are not suitable for people with egg or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.