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Gluten-free coconut cocoa fruit ball Calories
Naturally sweet gluten-free fruit ball with coconut and cocoa
CALORIES
GI
POTASSIUM
FIBER
Gluten-free coconut cocoa fruit ball Nutrition Facts
Selected: 100 g
325
KCAL / 100G
Carbs
68g
· 78%
Protein
4.1g
· 5%
Fat
6.9g
· 17%
Fiber
13g
Gluten-free coconut cocoa fruit ball Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
96mg · 23% DV
Phosphorus
148mg · 21% DV
Iron
3mg · 17% DV
Gluten-free coconut cocoa fruit ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free coconut cocoa fruit ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free coconut cocoa fruit ball Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free coconut cocoa fruit ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free coconut cocoa fruit ball Fat Profile
SATURATED
13.4g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Gluten-free coconut cocoa fruit ball
Gluten-free coconut cocoa fruit ball — Frequently Asked Questions
How many calories are in a gluten-free coconut cocoa fruit ball?
A gluten-free coconut cocoa fruit ball provides 325 calories per 100 g. The same serving contains 68 g of carbohydrates and 13 g of fiber.
Is a gluten-free coconut cocoa fruit ball suitable for a vegan diet?
Yes, it is suitable for vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree-nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.