Categories ▾Tools ▾Food Guide Compare Blog

🍪

Gluten-free coconut cocoa cookie Calories

Gluten-free sweet cookie with coconut and cocoa

CALORIES

458kcal

52medium

POTASSIUM

255mg

FIBER

Gluten-free coconut cocoa cookie Nutrition Facts

Selected: 100 g

458

KCAL / 100G

Carbs

44g

· 38%

Protein

4.4g

· 4%

Fat

30g

· 58%

Fiber

Gluten-free coconut cocoa cookie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.08mg · 7% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Magnesium

58mg · 14% DV

Gluten-free coconut cocoa cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free coconut cocoa cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free coconut cocoa cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free coconut cocoa cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free coconut cocoa cookie Fat Profile

SATURATED

16.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 33.8:1

Above the ideal 4:1 (33.8:1).

Foods Similar to Gluten-free coconut cocoa cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Gluten-free coconut cocoa cookie — Frequently Asked Questions

How many calories are in a gluten-free coconut cocoa cookie?

A gluten-free coconut cocoa cookie provides 458 calories per 100 g. It contains 30 g of fat, 44 g of carbohydrates, and 4.4 g of protein per 100 g.

Is a gluten-free coconut cocoa cookie suitable for a gluten-free diet?

Yes, this cookie is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets, but contains eggs, dairy, and tree nuts.

Have another question about Gluten-free coconut cocoa cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.