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Gluten-free cocoa walnut cake Calories

Gluten-free, walnut, cocoa cake

CALORIES

390kcal

55medium

POTASSIUM

180mg

FIBER

3.8g

Gluten-free cocoa walnut cake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

44g

· 45%

Protein

6.2g

· 6%

Fat

21g

· 49%

Fiber

3.8g

Gluten-free cocoa walnut cake Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Gluten-free cocoa walnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free cocoa walnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free cocoa walnut cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free cocoa walnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free cocoa walnut cake Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 6.5:1

Above the ideal 4:1 (6.5:1).

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Gluten-free cocoa walnut cake — Frequently Asked Questions

How many calories are in gluten-free cocoa walnut cake?

Gluten-free cocoa walnut cake contains 390 calories per 100 g. The same amount provides 44 g of carbohydrates and 21 g of fat.

Is gluten-free cocoa walnut cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains eggs and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.