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Gluten-Free Cocoa Peanut Mini Cookies Calories

Gluten-free mini cookies with peanut and cocoa

CALORIES

480kcal

55medium

POTASSIUM

300mg

FIBER

4.5g

Gluten-Free Cocoa Peanut Mini Cookies Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

59g

· 49%

Protein

· 7%

Fat

24g

· 44%

Fiber

4.5g

Gluten-Free Cocoa Peanut Mini Cookies Vitamins & Minerals

Vitamins

Vitamin E

3.1mg · 21% DV

Biotin

5µg · 17% DV

2.4mg · 15% DV

0.2mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

105mg · 25% DV

Selenium

9µg · 16% DV

Gluten-Free Cocoa Peanut Mini Cookies Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Cocoa Peanut Mini Cookies Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Cocoa Peanut Mini Cookies Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Cocoa Peanut Mini Cookies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Cocoa Peanut Mini Cookies Fat Profile

SATURATED

7.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

7.4g

⚖️

Omega 6:3 ratio 144:1

Above the ideal 4:1 (144:1).

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Gluten-Free Cocoa Peanut Mini Cookies — Frequently Asked Questions

How many calories are in gluten-free cocoa peanut mini cookies?

Gluten-free cocoa peanut mini cookies provide 480 calories per 100 g. A 100 g serving also contains 24 g of fat, 59 g of carbohydrates, and 8 g of protein.

Are gluten-free cocoa peanut mini cookies suitable for a gluten-free diet?

Yes, these cookies are suitable for a gluten-free diet. However, they contain peanuts and are not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.