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Gluten-Free Christina Calories

Gluten-free specialty dessert

CALORIES

385kcal

62medium

POTASSIUM

115mg

FIBER

2.1g

Gluten-Free Christina Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

52.5g

· 54%

Protein

4.8g

· 5%

Fat

17.8g

· 41%

Fiber

2.1g

Gluten-Free Christina Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

Vitamin E

1.7mg · 11% DV

0.12mg · 9% DV

B12

0.2µg · 8% DV

Minerals

Selenium

8.5µg · 15% DV

Phosphorus

96mg · 14% DV

Sodium

265mg · 12% DV

Zinc

1mg · 9% DV

Gluten-Free Christina Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Christina Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Christina Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Christina Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Christina Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Gluten-Free Christina — Frequently Asked Questions

How many calories are in Gluten-Free Christina?

Gluten-Free Christina provides 385 calories per 100 g. A 100 g serving contains 52.5 g of carbohydrates, 17.8 g of fat, and 4.8 g of protein.

Is Gluten-Free Christina suitable for people with allergies?

Gluten-Free Christina contains eggs, dairy, and tree nuts. It is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.