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Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Calories
Gluten-free, contains walnuts, some raisins, sweetened with date juice, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
44g
· 55%
Protein
5.2g
· 7%
Fat
13.5g
· 38%
Fiber
3.6g
Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.11mg · 8% DV
B6
0.13mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free cake (with walnuts, some raisins, sweetened with date juice) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.7g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Gluten-free cake (with walnuts, some raisins, sweetened with date juice)
Gluten-free cake (with walnuts, some raisins, sweetened with date juice) — Frequently Asked Questions
How many calories are in gluten-free walnut cake?
This gluten-free cake with walnuts, a small amount of raisins, and date juice has 320 calories per 100 g. Per 100 g, it provides 44 g of carbohydrates, 13.5 g of fat, and 5.2 g of protein.
Is gluten-free walnut cake suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.