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Gluten-free cake with tahini, apple, and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
36g
· 51%
Protein
5.2g
· 7%
Fat
13.2g
· 42%
Fiber
2.8g
Vitamins
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B2
0.06mg · 5% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Magnesium
36mg · 9% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Gluten-free tahini apple cinnamon cake provides 285 calories per 100 g. A 100 g portion contains 36 g of carbohydrates, 13.2 g of fat, and 5.2 g of protein.
Yes, this cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains eggs and sesame, so it is not suitable for people with egg or sesame allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.