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Gluten-free, low sugar, fat-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
45.8g
· 87%
Protein
5.2g
· 10%
Fat
0.8g
· 3%
Fiber
2.6g
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Calcium
85mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.18g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Low-sugar, fat-free gluten-free cake provides 210 calories per 100 g. A 100 g serving contains 0.8 g of fat, 45.8 g of carbohydrates, and 5.2 g of protein.
Yes, this cake is compatible with a gluten-free diet. It is vegetarian and flexitarian-friendly, but it contains eggs and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.