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Gluten-free banana truffle Calories

Gluten-free, banana-flavored sweet truffle

CALORIES

430kcal

52medium

POTASSIUM

240mg

FIBER

3.8g

Gluten-free banana truffle Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

4.2g

· 4%

Fat

20g

· 42%

Fiber

3.8g

Gluten-free banana truffle Vitamins & Minerals

Vitamins

0.18mg · 11% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin E

0.9mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Potassium ⭐

240mg · 7% DV

Gluten-free banana truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free banana truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free banana truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free banana truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free banana truffle Fat Profile

SATURATED

9.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Gluten-free banana truffle — Frequently Asked Questions

How many calories are in gluten-free banana truffle?

Gluten-free banana truffle provides 430 calories per 100 g. Per 100 g, it also contains 4.2 g protein, 58 g carbs, 20 g fat, and 3.8 g fiber.

Is gluten-free banana truffle healthy or diet-friendly?

It is suitable for vegetarian, gluten-free, and flexitarian diets. Its glycemic index is 52, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.