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●Low GI

Gluten-free almond yogurt cake Calories

Gluten-free cake made with almond and yogurt

CALORIES

340kcal

48low

POTASSIUM

190mg

FIBER

3.2g

Gluten-free almond yogurt cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

24.5g

· 29%

Protein

8.5g

· 10%

Fat

23g

· 61%

Fiber

3.2g

Gluten-free almond yogurt cake Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

5.5µg · 18% DV

0.22mg · 17% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

7.5µg · 14% DV

Calcium

115mg · 12% DV

Gluten-free almond yogurt cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free almond yogurt cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free almond yogurt cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free almond yogurt cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free almond yogurt cake Fat Profile

SATURATED

6.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Gluten-free almond yogurt cake — Frequently Asked Questions

How many calories are in gluten-free almond yogurt cake?

Gluten-free almond yogurt cake contains 340 calories per 100 g. A 100 g serving also provides 23 g of fat, 24.5 g of carbohydrates, and 8.5 g of protein.

Is gluten-free almond yogurt cake suitable for a gluten-free diet?

Yes, this cake is listed as suitable for gluten-free, vegetarian, and flexitarian diets. It contains eggs, tree nuts, and dairy, so it is not suitable for people with allergies to those ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.