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Gluten-free, almond-based, mini portion sweet cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
34g
· 32%
Protein
8.5g
· 8%
Fat
29g
· 60%
Fiber
3.8g
Vitamins
Vitamin E
6.2mg · 41% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
78mg · 19% DV
Selenium
6µg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
15.2g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
A gluten-free almond mini cake provides 430 calories per 100 g. Per 100 g, it contains 29 g of fat, 34 g of carbohydrates, and 8.5 g of protein.
This product has a glycemic index of 48. It is suitable for gluten-free and vegetarian diets, but contains tree nuts, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.