1 cup (medium) of Ginseng cappuccino (180 g) has 130 calories. That works out to 72 calories per 100 g. It contains 20.2 g of carbs, 4.3 g of protein, 3.8 g of fat and 0.4 g of fiber. Its 0.5 µg of B12 covers 21% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Ginseng cappuccino Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 4% DV

Protein

2.4g

· 5% DV

Fat

2.1g

· 3% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 13% · Fat 26%

Ginseng cappuccino Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

88mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

135mg · 4% DV

How Nutritious Is Ginseng cappuccino?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ginseng cappuccino Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ginseng cappuccino

To burn the 72 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ginseng cappuccino Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginseng cappuccino Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginseng cappuccino Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginseng cappuccino Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Compare Ginseng cappuccino

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Ginseng cappuccino vs Turkish coffee65 kcal more per 100 g

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Ginseng cappuccino vs Ayran35 kcal more per 100 g

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Ginseng cappuccino vs Iced Tea52 kcal more per 100 g

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Ginseng cappuccino vs Tea71 kcal more per 100 g

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Foods Similar to Ginseng cappuccino

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Ginseng cappuccino

How many calories are in ginseng cappuccino?

Ginseng cappuccino contains 72 calories per 100 g. Per 100 g, it also provides 2.4 g of protein, 11.2 g of carbohydrates, and 2.1 g of fat.

Is ginseng cappuccino suitable for a vegetarian diet?

Yes, ginseng cappuccino is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026