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Gingerbread Latte Calories
Milk-based coffee flavored with gingerbread spices, usually sweetened.
CALORIES
GI
POTASSIUM
FIBER
Gingerbread Latte Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.5g
· 64%
Protein
2.6g
· 16%
Fat
1.5g
· 20%
Fiber
0.2g
Gingerbread Latte Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
62mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
160mg · 5% DV
Gingerbread Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gingerbread Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gingerbread Latte Contain Allergens?
Contains these allergens:
Which Diets Is Gingerbread Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gingerbread Latte Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gingerbread Latte
Gingerbread Latte — Frequently Asked Questions
How many calories are in a gingerbread latte?
A gingerbread latte contains 65 calories per 100 g. Per 100 g, it also provides 10.5 g of carbohydrates, 2.6 g of protein, and 1.5 g of fat.
Is a gingerbread latte high glycemic?
Gingerbread latte has a glycemic index of 50, which is in the moderate range. It contains 10.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.