1 cup (medium) of Ginger, Turmeric, Lemon and Vinegar Drink (240 g) has 12 calories. That works out to 5 calories per 100 g. It contains 2.9 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 10.1 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.

Ginger, Turmeric, Lemon and Vinegar Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 0% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 92% · Protein 8% · Fat 0%

Ginger, Turmeric, Lemon and Vinegar Drink Vitamins & Minerals

Vitamins

Vitamin C

4.2mg · 5% DV

0.01mg · 1% DV

Vitamin A

1µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium ⭐

35mg · 1% DV

How Nutritious Is Ginger, Turmeric, Lemon and Vinegar Drink?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ginger, Turmeric, Lemon and Vinegar Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ginger, Turmeric, Lemon and Vinegar Drink

To burn the 5 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ginger, Turmeric, Lemon and Vinegar Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger, Turmeric, Lemon and Vinegar Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginger, Turmeric, Lemon and Vinegar Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Ginger, Turmeric, Lemon and Vinegar Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Ginger, Turmeric, Lemon and Vinegar Drink

🍋vs☕️

Ginger, Turmeric, Lemon and Vinegar Drink vs Turkish coffee2 kcal fewer per 100 g

→🍋vs🥛

Ginger, Turmeric, Lemon and Vinegar Drink vs Ayran32 kcal fewer per 100 g

→🍋vs🧊🍵

Ginger, Turmeric, Lemon and Vinegar Drink vs Iced Tea15 kcal fewer per 100 g

→🍋vs🍵

Ginger, Turmeric, Lemon and Vinegar Drink vs Tea4 kcal more per 100 g

→

Foods Similar to Ginger, Turmeric, Lemon and Vinegar Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Ginger, Turmeric, Lemon and Vinegar Drink?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026