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Low GI

Ginger Shot with Apple Juice Calories

A concentrated ginger beverage made with apple juice; naturally contains carbohydrates and sugar.

In season: Spring · Summer · Autumn · Winter

CALORIES

4kcal

GI

40low

POTASSIUM

95mg

FIBER

0g

Quick answer

1 serving (small) of Ginger Shot with Apple Juice (60 g) has 2 calories. That works out to 4 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 40 (low), so it raises blood sugar slowly.

Ginger Shot with Apple Juice Nutrition Facts

Selected: 100 g

4

KCAL / 100G

Carbs

0.7g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Ginger Shot with Apple Juice Vitamins & Minerals

Vitamins

B6

0.03mg · 2% DV

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

Minerals

Potassium

95mg · 3% DV

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

7mg · 1% DV

How Nutritious Is Ginger Shot with Apple Juice?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ginger Shot with Apple Juice Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

4.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ginger Shot with Apple Juice

To burn the 4 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ginger Shot with Apple Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger Shot with Apple Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ginger Shot with Apple Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginger Shot with Apple Juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Ginger Shot with Apple Juice

🥤vs☕️
Ginger Shot with Apple Juice vs Turkish coffee3 kcal fewer per 100 g
🥤vs🥛
Ginger Shot with Apple Juice vs Ayran33 kcal fewer per 100 g
🥤vs🧊🍵
Ginger Shot with Apple Juice vs Iced Tea16 kcal fewer per 100 g
🥤vs🍵
Ginger Shot with Apple Juice vs Tea3 kcal more per 100 g

Foods Similar to Ginger Shot with Apple Juice

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Nutrition data compiled from USDA FoodData Central and scientific sources.