1 serving (medium) of Gin lemon tonic cocktail (250 g) has 190 calories. That works out to 76 calories per 100 g. It contains 20.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 6.3 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Gin lemon tonic cocktail Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Gin lemon tonic cocktail Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Gin lemon tonic cocktail?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gin lemon tonic cocktail Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gin lemon tonic cocktail

To burn the 76 calories in 100 g:

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

10min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gin lemon tonic cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gin lemon tonic cocktail Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gin lemon tonic cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gin lemon tonic cocktail Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Gin lemon tonic cocktail

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Gin lemon tonic cocktail vs Turkish coffee69 kcal more per 100 g

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Gin lemon tonic cocktail vs Ayran39 kcal more per 100 g

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Gin lemon tonic cocktail vs Iced Tea56 kcal more per 100 g

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Foods Similar to Gin lemon tonic cocktail

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Gin lemon tonic cocktail

How many calories are in a gin lemon tonic cocktail?

A gin lemon tonic cocktail contains 76 calories per 100 g. It provides 0 g of protein, fat, and fiber.

Does a gin lemon tonic cocktail affect blood sugar?

Its glycemic index is 55, and it contains 8.2 g of carbohydrates per 100 g. Portion size is relevant for blood sugar management.

Have another question about Gin lemon tonic cocktail?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 19, 2026